Join Loovi

Live better,
longer

Medical testing and tracking through life. Your own health team in your hand.

Discover Loovi

Own your health with Loovi: the first digital health program built around you. Driven by data. Backed by science. With your own team of doctors, personal trainers and experts.

ApoB

1.1

g/L

Contributes to the transport of cholesterol. A risk marker for cardiovascular disease

VO₂ Max

47

ml/kg/min

Oxygen uptake capacity linked to health, performance, and longevity

Testosterone

26

nmol/L

Affects sexual desire, maintains muscle mass and bone strength

Vitamin D

42

nmol/L

Supports the immune system and calcium absorption for strong bones

LDL Cholesterol

2.6

mmol/L

Transports cholesterol to cells. A risk marker for cardiovascular disease

Glucose

5.1

mmol/L

The primary source of energy for all the body's cells

Strength Index

82

/100

Helps identify muscular imbalances or weaknesses

hsCRP

2.4

nmol/L

Inflammatory risk marker linked to cardiovascular diseases and cancer

Ferritin

58

mikrog/L

Stores iron in the body for oxygen transport and energy

TSH

3.1

mE/L

Regulates thyroid function and metabolism

ApoB

1.1

g/L

Contributes to the transport of cholesterol. A risk marker for cardiovascular disease

VO₂ Max

47

ml/kg/min

Oxygen uptake capacity linked to health, performance, and longevity

Testosterone

26

nmol/L

Affects sexual desire, maintains muscle mass and bone strength

Vitamin D

42

nmol/L

Supports the immune system and calcium absorption for strong bones

LDL Cholesterol

2.6

mmol/L

Transports cholesterol to cells. A risk marker for cardiovascular disease

Glucose

5.1

mmol/L

The primary source of energy for all the body's cells

Strength Index

82

/100

Helps identify muscular imbalances or weaknesses

hsCRP

2.4

nmol/L

Inflammatory risk marker linked to cardiovascular diseases and cancer

Ferritin

58

mikrog/L

Stores iron in the body for oxygen transport and energy

TSH

3.1

mE/L

Regulates thyroid function and metabolism

How Loovi works

You take blood tests twice a year at one of Loovi’s 80+ clinics. For those looking to optimise their training results, physical performance tests are also included.

After each blood test, you and Loovi's doctor go through the test results. You also have the chance to ask all questions you have about your health.

Your dedicated Loovi team designs a personalised Action plan with fitness and nutritional guidance, based on your individual metrics and goals.

Between test occasions, the health team follows your progress and answers questions that come up in the chat. The health plan is constantly updated according to your needs.

Comprehensive analysis of your health

No wasted supplements or training hours: Loovi unifies data from multiple sources to remove guesswork and reveal the actions that deliver optimal results.

Blood analysis
DNA
Wearable
device
Lifestyle factors
Physical values
Jan 2025
Optimal value 80-92 mg/DL
Jan 2025
+6 ml/kg/min
VO2 Max
Glucose
1
mg/DL
ml/kg/min
82

A personalised Action Plan based on your needs

No one-size-fits-all: Loovi helps you personalise your fitness and nutrition plans based on your unique data and lifestyle factors.

Track, and optimise your health, one day at a time

Find motivation when you need it most: In Loovis dashboard, you can track how your results evolve over time and adjust your health goals as you progress.

Join Loovi
YOUR HEALTHINDEX
50/100
16 % reduced mortality
Dec
Mar
Jun
Sep
Dec

Join the many who optimise their health

”Loovi gives me insight into my bloodwork and a clear path between test results, diet and exercise.” Female, 38
”I’m pushing MMA as far as I can go – Loovi hands me the data‑driven advice to get there.” Male, 24
”I recommend anyone who’s looking for a sustainable, long-term strategy to take control of their health to at least try Loovi. A year ago, I could never have imagined the results I’ve achieved.” Male, 30
”Over a 12-month trial period, I lost nearly 20 kilos. My cholesterol and liver values went from high to optimal. I sleep better, have more energy, and feel stronger than ever—both mentally and physically.” Male, 30
”I’m pleasantly surprised by how dedicated the team has been and how tailored the nutrition and training plan is to me and my lifestyle. At last, I’ve built a healthy relationship with food and exercise.” Male, 30
”My goal when I joined the program was to lose weight with minimal loss of muscle strength. I started at 77 kilos and dropped to 73—even though I was drinking alcohol almost every weekend and wasn’t super strict with my diet.” Male, 31

Get actionable insights to your true potential

Loovi measures 60+ key biomarkers that’s the foundations to your short- and long-term health.

See all biomarkers
ApoA1
HDL
Albumin
hsCRP
Cholesterol
Triglycerides
Potassium
Creatinine
Glucose
Testosterone
Magnesium
ApoA1
HDL
Albumin
hsCRP
Cholesterol
Triglycerides
Potassium
Creatinine
Glucose
Testosterone
Magnesium
Beta

Loovi
membership

Buy 6 months – get 12 months*
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445 SEK per month
Billed annually: 5340 SEK
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Results in 1 week Employee wellness benefit Cancel anytime
  • Blood analysis
    2 times/year
  • Video consultation with doctor
    2 times/year
  • Physical assessments
    6 times/year
    (optional)
    The tests measure VO₂ max, strength, and mobility, and are done at home or at the gym
  • Health‑coach video consultation
    6 times/year
  • Longevity dashboard:
    Follow your blood metrics, fitness, and lifestyle biomarkers in real time for immediate insight into your health status and progress.
  • Core health plan:
    Continuously updated diet, fitness, supplement and lifestyle recommendations based on your latest blood analysis and test results

Q&As about Loovi

Loovi tests 60+ selected biomarkers through your blood. These can provide detailed information about blood lipids, blood sugar, inflammation, vitamin levels, and hormone status. Blood analysis can help you discover early risks for lifestyle diseases and show what your body lacks to function optimally. Loovi doesn't diagnose conditions, but if you need to check any blood values at your health center, we'll let you know.

You can easily track your blood values, physical test results, and progress in Loovi's digital platform. There you can see how your values change from test to test and get comprehensive reports to discuss with your health team. Your health plan is continuously adjusted by your team based on your blood values, test results, and goals, so you always have support for long-term and sustainable development.

All information about you is protected by the Patient Data Act and GDPR, with the same high level of security as in standard healthcare. With advanced encryption and other security technologies, your data is safe with us.

Loovi is based on established research in health, nutrition, and training, and all recommendations are made in consultation with doctors. Your Loovi team works with proven tools and methods to maximize the likelihood of a long, healthy, and active life. At the same time, the results are based on the changes you are willing to make.

You follow your progress in the Loovi platform, where blood values and physical test results are stored and visualized in clear graphs comparing your past and current results. The platform also provides concrete recommendations for action - such as exercise and diet advice and reminders for upcoming tests - so you can continuously monitor and actively improve your health with Loovi's support.

More questions

What does your body need today for a healthier tomorrow?

Find out now